Anger
Dial it down before you blow a fuse.
Anger might feel good in the moment, but if you're here, chances are you've started to notice a darker side.
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Learning about Anger in men
First things first: the basics. Why do guys get so angry, where's it really coming from, and how can you get it under control?
Gentlemental Health 101 is a crash course on understanding your own brain. Start here to get clear, useful insights into what's riling you up and how to effectively manage your emotions.
Below, you’ll find plenty more self-help and professional-help tools to set yourself up for success. So after you’ve given yourself a baseline understanding with our Gentlemental Health 101, dig in and find out what else works best for you.
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Tips & Testimonials
Hear from Dr. Rich Mahogany and other guys like you about how they deal with Anger in their lives.
When it comes to living with anxiety, you’re in good company. These guys have been through it all, and they’ve learned a thing or two along the way.
Forget trying to do this alone. Check out these tips and testimonials for new perspectives, handy life hacks, and reliable answers to your toughest questions.